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The Gentle Unwind: 4 Weeks to Rest, Boundaries, Silence, and Reconnection
$10.99
You’ve done the work of showing up for everyone else—now it’s time to show up gently for you.
The Gentle Unwind is a beautifully designed 4-week guide that helps you slow down, breathe again, and find peace in your everyday rhythm.
Each week invites you into a new practice—Rest, Boundaries, Silence, and Reconnection—through simple reflections, journaling prompts, and faith-rooted mindfulness.
This isn’t another “fix-yourself” workbook. It’s your permission slip to pause, soften, and come home to yourself.
This isn’t another “fix-yourself” workbook. It’s your permission slip to pause, soften, and come home to yourself.
What’s Inside:
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4 Guided Weekly Themes
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Printable Weekly Unwind Trackers
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Reflective Journal Prompts & Gentle Notes
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Affirmations Cards
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Soothing, minimalist design in blush and taupe tones
BONUS INCLUDED:
You’ll also receive the Gentle Unwind Weekly Affirmation Cards—beautifully designed 4x6 printable cards to encourage peace, balance, and presence. Perfect for your nightstand, journal, or daily meditation corner.
Perfect for:
Moms, women, and dreamers craving rest, renewal, and a soft reset of the soul.
Product Type:
Printable PDF (Digital Download)
Dimensions: 8.5” x 11” (U.S. Letter)
